Did You Know

Hypnosis is a genuine psychological therapy process. It’s often misunderstood and not widely used. However, medical research continues to clarify how and when hypnosis can be used as a therapy tool.  Two areas of the brain that are responsible for processing and controlling what’s going on in your body show greater activity during hypnosis. Likewise, the area of your brain that’s responsible for your actions and the area that is aware of those actions appear to be disconnected during hypnosis. headache drowsiness dizziness situational anxiety Hypnosis is a treatment option that may help you cope with and treat different conditions. To do this, a certified hypnotist or hypnotherapist guides you into a deep state of relaxation (sometimes described as a trance-like state). While you’re in this state, they can make suggestions designed to help you become more open to change or therapeutic improvement. Trance-like experiences aren’t all that uncommon. If you’ve ever zoned out while watc...